If you knew you'd live to be 100, how would you change your life now?
In this workshop you will learn how to enjoy living in the present while making healthy lifestyle choices that will support you through 80, 90, and 100 years of life. The choices you make now will determine your health as you age. Do you want to spend your last decades being able to do the things you love every day with family and friends or deteriorating in a nursing home not remembering those you love? You will learn...
- The truth about genetics and lifestyle
- How to get to 100 healthy, happy and fulfilled
- How to optimize your health through every stage of life
- Healthy lifestyle choices and values
- The Health Care Hierarchy of The 100 Year Lifestyle
- How you can prevent the negative effects of aging
Location: Kenemuth Family Chiropractic